Does Nutrafol work? Are you searching for the answer? Before trying it, find out key facts, user reviews, and expert opinions.
Nutrafol is generally effective for promoting hair growth and reducing hair shedding. Clinical studies show a 32% increase in hair growth and a 39% reduction in hair shedding after six months. Dermatologists recommend it and use natural ingredients.
Does Nutrafol Work? – Overview
Some Brazilians bring Nutrafol in their luggage when traveling to the United States.
With a strong marketing appeal, the product is a sales success in Yankee lands.
Thanks to the internet and globalization, it doesn’t take long for something new to arrive in Brazil.
But before joining fads, it’s worth having more information about the compound.
What is Nutrafol?
Nutrafol is a food supplement developed, patented and marketed by the American company Nutraceutical Wellness Inc.
It blends natural substances with the supposed action of maintaining hair health.
The brand’s 4 main products available on the market are:
- Nutrafol Men;
- Nutrafol Wornen: for women between 18 and 44 years old;
- Nutrafol Women’s Balance: aimed at women over 45;
- Nutrafol Postpartum: for postpartum hair loss.
The Nutrafol line doesn’t stop there. Several other product options are available, such as boosters for specific situations, toners, shampoos, and conditioners.
What is Nutrafol used for?
The intention of the company Nutraceutical Wellness when developing Nutrafol was to treat hair problems more broadly.
Using natural compounds, the product seeks to act on several factors with possible involvement in hair loss, such as
- harmones
- stress
- Lifestyle
- metabolism,
- nutritionc
- aging
By combating the action of these agents, according to the manufacturer, Nutrafol would be able to
- stop hair loss
- assist in the growth of vellus hair and terminal hair,
- Collaborate in strengthening the strand, enabling the increase in the thickness of the hair shaft.
Based on these actions, Nutrafol would be indicated for the treatment of hair loss and androgenetic alopecia in men or women.
Composition
The Nutrafcs formula varies depending on its version
However, the composition of Nutrafiol Women and Men is similar and contains the following ingredients:
Vitamins and minerals
- beta-carotene: vitamin A:
- ascorbic acid, vitamin C (Camu Camu fruit)
- cholecalciferol: vitamin D
- tocopherol vitamin E
- biotin;
- lodine (Laminaria Digitato
- selenium;
- zinc
Synergen Complex
Hydrolyzed marine collagen type I and II, Sensoril, Ashwagandha (root and leaf), Saw Palmetto, turmeric, palm extract, hyaluronic acid.
Nutrafol Blend
- Amino acids: L-cysteine, L-lysine, I-methionine, soluble keratin
- Extracts Horsetail, Resveratrol (Follopio japonica 1 Piperine (Block pepper), Capsicum.
Other ingredients
- Hypromellose (vegetable cellulose capsule), organic rice husk, fish (cod, haddock, haddock, pollock)
- Although also similar, the Nutrafol Women’s balance formula also adds Peruvian Maca and astaxanthin to the supplement’s composition,
- Nutrafol Postpartum has more significant changes, such as the exclusion of Saw palmetto and some other ingredients.
- On the other hand, it includes the 8-complex, omega-3, Shatavari, L-theanine, apple extracts, nettle, and sea buckthorn powder.
- According to the manufacturer, all versions of Nutrafol are free from gluten, dairy, soy, hormones, and artificial additives.
- Furthermore, they also emphasize that they do not use Genetically Modified Organisms (GMOs) in their products.
- Finally, according to the company’s information, Nutrafol does not make you fat.
How to take Nutrafol?
Nutrafol’s recommendation is to take 4 capsules a day, continuously, that is, without interruptions
There is no other specific guidance on its use, such as the need for ingestion after meals:
Dosage: Take 4 capsules a day.
Frequency: Take daily, continuously without interruptions.
Timing: No specific need to take with or after meals.
How long should you take Nutrafol for it to be effective?
According to the manufacturer, Nutrafol’s results depend on continuing treatment for a minimum of six months.
- The hair and health benefits as a whole would be visible in stages.
- In the first and second months of supplementation, symptoms such as stress and insomnia would improve.
- Direct gains in hair health, with reduced hair loss and improved hair quality, would occur between three and four months.
- In the fifth and sixth months, a gain in hair caliber was evident, with an increase in volume and hair coverage.
- After six months, the treatment would finally achieve maximum growth and hair loss control.
However, according to the manufacturer, indefinite use of the supplement would be necessary to maintain these gains.
Who cannot take Nutrafol?
There is no description of specific contraindications to supplement use.
The company’s only restriction on the intake of Nutrafol is for people under 18 years of age. However, pregnant women and patients with special health conditions should always consult their doctor before taking it.
What are the benefits of Nutrafol?
The product’s advertising material states that Nutrafol brings the following benefits:
- hair volume gain;
- reduction of hair loss,
- increased speed, strength and hair growth;
- thickening of eyelashes and eyebrows;
- decreased stress:
- improved sleep quality,
- control of hot flashes during climacteric and menopause (Women’s balance);
- nutrient replacement for postpartum body recovery (Postpartum)
- blocking the enzyme 5-alpha reductase and the hormone dihydrotestosterone without causing impotence or loss of libido in men (Men).
Results
- One of the reference scientific works on the Nutrafol website dates from 2022.
- In the study, sponsored by the company itself, the before and after results of the 87 participants revealed:
- perception of improvement in hair quality in 83.7% of men and 79.5% of women after 6 months of treatment:
- decreased hair loss;
- Significant improvement in hair growth, volume and thickness, with increased hair coverage
- Another survey by the company, this time from 2018, with 60 women, also points out that
- 10.2% increase in the number of long strands
- 32.41% reduction in hair loss,
- general improvement in hair growth in 73% of volunteers.
- Furthermore, regarding the degree of satisfaction with the treatment, the survey revealed that
- 91% of volunteers feel more comfortable taking a natural supplement;
- 94% find it more convenient to take capsules once a day than to apply topicals;
- 73% were satisfied, and 76% recommended the product.
Side effects
- Nutrafol did not show any serious adverse effects during the trial period.
- There are only reports of nausea and mild diarrhea with spontaneous improvement.
Does Nutrafol work?
- Unlike most hair treatment products, Nutrafol has some research in medical journals.
- However, as the studies received funding from the manufacturing company itself, a critical bias is created in the evaluation of their results.
- Therefore, it is difficult to consider these scientific studies as criteria for deciding whether Nutrafol works.
- Another way to evaluate the effectiveness and safety of the product would be through the analysis of its components.
- However, considering their ingredients, it appears that none of them are regulated by health agencies as active ingredients in other medications. In other words, there is no compotier in the Nutrafol formula with proven action in treating hair loss.
Therefore, without a good foundation of independent scientific studies or regulated active ingredients, it is not possible to say that Nutrafol works.
Is it worth treating hair loss with Nutrafol?
- Nutrafol is not a medicine to treat hair loss or baldness
- Its registration with the American agency FDA is as food, not medicine.
- This legal issue exempts the manufacturer from presenting efficacy and safety tests capable of proving the claimed results.
- Therefore, it should not be used as an alternative or natural treatment but as a dietary supplement.
- Furthermore, its use for nutritional supplementation should also not be done on its own
- This is because the indiscriminate use of supplements can cause excess vitamins and minerals, worsening hair loss.
- Therefore, it is necessary to do blood tests before taking supplements or multivitamins.
- Finally, other negative factors of Nutrafol are its price and difficulty in accessing and maintaining the proposed regimen.
Hair loss: what to do?
- Investigating the causes of hair loss is the first step to solving the problem.
- Investigating the causes of hair loss is the first step to solving the problem.
- Only after extensive research is it possible to design a treatment program that respects the individual needs of each organism
Conclusion
Nutrafol is a well-regarded supplement for promoting hair growth and reducing hair shedding. Clinical studies support its effectiveness, showing significant improvements in hair health within six months. Dermatologists recommend Nutrafol, which uses natural ingredients to address various causes of hair thinning.
